Day 16, Gym 10

I was looking to get into a kickboxing class, and found one in Flemington, NJ at MMA 10 at 6 PM.  I was really excited to try it at a real martial arts school.  Their website was fully functional when I signed up for the class that afternoon, and thought it was slightly odd I didn’t receive an email.  I got to the address a little before 6, and found that the school had closed.  At that same address, however, I did find a volleyball center with open courts on Fridays 8-10 PM.  I am excited for that because I played on a recreational (more like pick-up) in college, and thoroughly enjoyed it.  The universe conspires.

So, I thought it’s now a little after six and most classes start at 6 and run for an hour.  I had a business appointment at 8, so even if there was a 6:30 class available, it wouldn’t work.  I checked out the schedule I had for Health Quest, and saw there was a class called CXWORK that ran from 6:30 to 7.  Perfect!  I had no idea what the class was, but I thought I’d try it and give Health Quest a more rounded perspective.  The class was focused on core toning, while using your legs and some arms, too.  I got there a little early, and had the previous class instructor get me set up with the equipment needed.  She wasn’t teaching this class, but usually did.  She said, “focus on your form.  You could end up hurting yourself if you don’t.”  I agreed, and said thank you.

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The class itself was a honed, efficient workout that really did what it said it would do. The instructor was decent, but I wish she would have focused a little bit more on the newbies (myself and another woman) form.  My coordination is getting better, but it’s not my strong suit at this point.  I will say towards the end of the class, she was watching my form and giving some instruction as to how to improve it.  There was another student who about halfway helped me with my form, and I was thought why is she helping me and not the instructor?  At the end of the class, I find out that she also teaches the class.  So, that made me feel a bit better.

At the end, the instructor said, you did really well, especially since it was your first class.  This class is one of the most awkward you will take, and it takes some getting used to.  This made me feel a bit better.

Overall, still not super impressed by Health Quest.  I did enjoy the class, and it really is a tremendous workout, especially for 30 minutes.  The gym may not be my preference, but it’s hugely popular in the area.  I may take another class or two since I have a 5 day pass.

 

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