Bitch of Self-Esteem

It is the

Hardest

mental

obstacle to

Overcome.

and
it
is

relentlessly

Lurking

in
the
Background,

Waiting to

for the

Moment of
Doubt

to Strike.

Even after

Barriers

broken,

Achievements
made.

 

Mental barriers

Overcome.

Things I never

Believed I
would be

Capable
of

Achieving.

Except

I

Did.

I rose above

Demons,
Challenges,

my own
Bullshit.

To achieve

Greatness.

and

Yet…

I still can

Cling

to the

Broken
girl
on the

Bus.

I have

Spent

my entire

Life trying to

Prove my

Worth to
others.

I am
Ready to

Prove it

to

Myself.

Which might be

the hardest

Challenge of
all.

To

Slay
the

Demon that
can
Be
my

Doubting

Brain.

Embrace Your Failure

I wrote this a few weeks ago on Facebook.  I had such a positive response, I am posting it here.  Usually it is the other way around.  I usually write it here, and then post on Facebook.  Except this message is so profound judging by the response to it; I wanted the Blogosphere to see it.  Enjoy, and so grateful for all of you to be on this ever expanding journey with me.  There are some points in your life, where you ask one of the following (and they all suck and they are ALL uber scary), “what the frak am I doing”?  Or “where am I going”?  Or my personal favorite at the moment, “that’s my lid universe?  For real?  Can’t I realize my greatness with any other question but THAT?”

adventures, learn

I’m here to tell you, unfortunately, “Yes”.  Your defining moments will be when you OWN your scariest, darkest, and real emotion in your life.  They will bring you to task to see if you are ready.  To tell the world to frak off if need be.  And it’s worth it.  Every time.

I feel this massive shift coming, and tonight I realized what that would entail.  It is that deep down kind of fear and shame that comes with real change.  When you embrace your “real” self and basically say, “oh shit.  I better get going with that.”

This is not to say that your goal has to be big and life transforming.  What I am conveying that no matter how small or big your obstacle and goal are, it comes down to your self-worth and faith in yourself.  I have recently realized this, and it’s a sobering fact to accept.  I love all of you for being on this journey with you.

If something tugs at your heart strings AT ALL.  Just go for it.  You are worth it, even in failure.

The truth is … I’m a failure.
It took me a long time to graduate college
Failed in my Arbonne business over and over.
Failed at writing
Failed at exercising consistently for most of my adult life
Failed at backpacking
Failed A LOT at paddling (lots of swimming)
Failed at eating the right way
Failed at being disciplined
Failed at being a good family member
Failed at being in relationships
Failed at getting out of my own head
Failed to live up to my own expectations
Failed at being my true self until recently
Failed at being ME
and Accepting the real ME.

And the world didn’t end. I moved on and tried again. To be better every day.

I am not perfect, and I don’t want to be. It’s damaging, unattainable, and extremely unrealistic to think you or someone else can be perfect.

If you watch me on Facebook thinking that this happened in a poof, and I didn’t work my ass off to be where I am, you would be severely mistaken. I have bled (literally), gotten bruised, been sore, written badly, read, cried, rejected, laughed at, and been told I couldn’t accomplish something many times. I am blessed to be infused with grit and determination because the universe has given me the strength to learn from my failures. So what you see now is the result of a tremendous amount of work.

I am brave enough to embrace the failures and challenges, and turn them into success and opportunity. My experiences, the good, the bad, and the painful, have all gotten me here. It is learning through them that I am successful. It is only a mistake if you fail to learn from it. The choice is yours. Let your failures define you, or let them teach you.

Hitting Your Lines and Missing Them

The Tohickon Creek release was this past weekend, and it is my favorite creek.  It is challenging without being terrifying (most of the time), easily accessible, and a solid class three creek.  Yesterday I hit most of my lines that I wanted to, and when I didn’t I was able to avoid the obstacles I didn’t see coming.  I even hit my line perfectly at the notorious Second Ledge, which is in my opinion is one of the hardest rapids on the whole river because it’s pretty manky and technically challenging.  It is such an amazing feeling when you hit a challenging line just right.  This is true in life as well as paddling.  You feel like you can conquer anything.

Photograph taken by Brent Burke. Hitting my line at 2nd Ledge on the Tohickon Creek in spring of 2014.

The Lead-In

The rapid after Second Ledge is called Race Course, which is tied for first and second place in my opinion with Second Ledge in terms of technically challenging.  It is also significantly longer than Second Ledge.  I was doing really well, hitting the lines, and cutting when I needed to to make the necessary moves.  This was until there was an unexpected obstacle in my normal line.  A kayaker who had come out of their boat, which is called swimming.  It is not usually a favorable situation to be in, and I have swam Race Course.  It is not a fun swim.  So I dodged the kayaker, and thought I was good to go.  However, I did not see the rather large hole in front of me when I turned.  Luckily I was going mostly straight, but did not have enough momentum to push through.  And in I went.  I learned two things, my drysuit is not dry and I deserve to work on my brace this boating season.

lower yough oh shit moment

Lower Yough oh crap moment (I did not swim there, but thought it illustrated the moment)

The Lesson

Life is going throw obstacles at you, and some of them pop up like Whac-a-Mole.  Unexpected and random.  Three things to do in that moment:  identify the problem, set-up a solution, and execute.  Sometimes those three things need to happen very quickly, like in a rapid or while driving.  Other times, you can take a little time setting those things up.  You will either come out victorious or you will come out wet (meaning you failed).  Crucial part of this:  both of those outcomes are perfectly fine.  Feeling on top of the world is the best high ever, and instead of living in that moment build on the momentum.  Don’t stop for anything.  Failure only becomes a mistake when you fail to learn from it.  Meaning if I don’t work on my brace when the weather gets warmer, because I will be getting wet from practicing that, than when I flip next time due to no brace, than that becomes a mistake.  Choose your poison and evict the word mistake from your vocabulary.

2016 Year in Review-it was interesting

2016 was a rollercoaster of the highest highs, and the one of the oddest periods of my adult life. I experienced the amazing achievement of Area Manager in my Arbonne business, and it is a day that I will never, ever forget. The reason for that is because of the sheer inspiration it created in other people. There will be people who become nation before I do because of my journey, and I’m completely okay with that.   I also experienced one of the most profound and amazing experiences I have ever had at the area manager retreat. My face hurt from smiling so much, and I was inspired but also aimless. I understand it doesn’t make sense. It didn’t to me, either.

reflect-and-learn-fave

The Transition
August saw me move into my own place, and that’s where the weirdness started. I was inspired, in activity, but going nowhere. I didn’t believe it. I finally was growing to be an adult, and the comfy backup living plan I had was gone. I fought in my head to figure out why I was struggling so much with this. This should be the pinnacle of my year. The catalyst to growing into my greatness, but it wasn’t. I am growing into that role on a daily basis, but it took some time.

The codependency relationship I had, which I have written about a few times was the culprit. When you are in a codependent relationship of any kind and you get out of it, you start to realize how fucked up your life was. If not, then at least unhealthy.

It is only within the last couple of weeks where I have started to feel like myself again. I am in activity, but it is not only inspired but intentional. Everything in my life has come down to self-worth. I honestly think most people’s issues come down to that issue if you really break it down.

not-what-i-happened

The Break

The codependency break quite frankly sucks, especially when you don’t see it coming. I had no warning; I just expected to keep rocking it. The universe had other plans. The punch you in the face truth from two sides that came to a glaring forefront of change and challenge. It made me face the reality of myself and of my family dynamic. It forced me to realize that I’ve got to get growing to not only be the leaders I know myself to be, but also to lead my family in ways I never wanted to but became necessary.

The Future

The future is always messy. You just have to choose which mess to wade through. Regret or awesomeness are your main choices. Either way, you are going to have to go through your own shit, so it might as well be as short as possible. It will suck. It will be painful. But the pain is short-term, in comparison to the life long pain of what ifs.

Type of Decisions

Life is not a series of moments; it’s a series of decisions. I have come to the conclusion that there are three types of decisions. One is deliberate where you choose to go after something in your life. Two is passive, where you let the decision come to you. Three is where the situation determines your decision. The third option may seem like passive, but I beg to differ.

Passive is where you are ambling through life, but situations arise and you ride that flow without participating in it much. Situational decisions are where you make an active decision driven by circumstances where you decide to drive your own your circumstances. If you don’t see the difference, please continue to read.

done-to-me-human

I have always enjoyed puzzles, and life is no different. I have always been good at dealing  with problems and obstacles, regardless if they were mine or someone else’s. I have never been one to panic when faced with an obstacle because it’s an objective problem I can fix. When my car bumper was literally hang by a few pieces of metal, I fixed it with cable ties. When power has gone out, I grabbed my head lamp so we could search hands free. The pragmatic and solution oriented approach to problems have always come easy and natural to me.  It is a situational decision brought on by fear.

Everyone goes through things in their life that are presented as obstacles. Last November life presented me with a series of the biggest obstacles I have ever faced, and I used it to propel me forward. I responded to the situational decision, and I used it to fuel me. I grew more than ever, both in life and personally.  This post is not to brag about that level of growth, for which I am proud of accomplishing and grateful for.  The growth I experienced was driven primarily and instinctively by fear.  It is a small way to grow, however.  I would like to show you a better way to grow without external stimuli.  Fear will push you into greatness only so far.

two-options

This post is what happens when there is no crisis or obstacle, and you still have an all-consuming desire to grow.  When there is no life event that makes you realize that you have been playing small, and you better step up.  It is what happens when you turn from an amateur (in anything) to a professional.  Because your decision and action is not propelled by fear, but it is propelled by love and faith in something bigger than you.

I have heard time and time again in my network marketing business it takes a decision. It takes a shift. Each time I promoted, it was because of an external event. It’s not enough. To be truly better, you deserve to strive to be better when there is no propelling reason to be. This is that moment for me. I have no external struggle happening in my life, but I have not felt this much internal determination to be better than yesterday in quite some time.

Situational decisions will only get you so far before you hit a wall of your belief. If you feel the pull to greatness, be aware that your mindset and soul deserve more than to be pawns in a situational game. Be an active participate in your greatness, and make that decision now to live in a life that is not fear based.

Amazingly Inspired

I have a friend who at a young age has gone through two bouts of cancer, and some other very personal life changes that should not happen to a person so young.  A lot of people would bow down to that, and have a pity party for themselves.

Instead she started her own personal movement to inspire people to start and end happy.  She made a video that via index cards told her story, and at times tragic story.  She is one of the strongest people I know.  You can google it if you would like, you’ll see her video come up.

Full disclosure, I do not know her very well; I would like to point that out.  However, there are lots of things that inspire me in writing, and watching this woman’s reaction to her life, and the events in her life before and after tragedy is miraculous, awesome sauce.  It is a display of nothing short of pure will, courage, and blind, stupid stubborn (meant in the best possible way).  I do not think she knows how many people she will inspire.  I honestly think her story, her courage, her fortitude will  teach thousands, if not millions of people, to take on their challenges in their own way.  I am not a bullshitter, it’s not in my nature.  I say what I mean, and I do what I say.